8 Signs Of a Slow Metabolism—And How to Fix It!

Metabolism plays a crucial role in how your body processes food into energy, and when it’s sluggish, it can affect everything from weight management to mood and overall well-being. If you’re experiencing symptoms of a slow metabolism, the good news is that there are easy, effective ways to boost metabolism over time.

In this guide, we’ll walk you through the eight most common signs of a slow metabolism and how you can take action to rev up your metabolic rate to look and feel your best.

Kansas City Running Guide: Find KC Races, KC Marathon Training, KC Running Groups + More (2025)

Whether you’re preparing for your first 5K, training for the Kansas City Marathon, or simply looking for a Kansas City running group to keep you motivated, this guide will cover everything you need to know about the KC running scene. From race calendars and training resources to running clubs, where to buy running gear, and fitness performance test locations, this is your one-stop resource for running in Kansas City!

Weight Loss: Why You Need A Kansas City RMR Test To Maximize Fat Loss

woman weight loss kansas city rmr test resting metabolic rate testing kansas city

If you want to optimize your weight loss and melt body fat, you need a Kansas City RMR Test! Let’s talk about why Kansas City RMR testing is essential for anyone serious about fat loss and how it can optimize your weight loss strategy! We’ll also explain the benefits of RMR testing we’ve seen in our clients who are taking GLP-1 injections like Mounjaro®, Wegovy®, Ozempic®, and Zepbound® Learn how YOUR metabolism works. Book today!

7 Best Kansas City Body Composition Scan Locations [Dexa, Seca, BodPod]

black man and woman at track running high five on way to their body composition test at BodymetRx Kansas City

It’s very easy to book a Kansas City body composition scan at BodymetRx KC and we often have the fastest and most open appointment availability compared to other Kansas City Dexa scan or BodPod scan locations. We can usually get you in for same-day body composition testing.

Additionally, our clients find it really convenient that we offer Styku 3D full-body scans, Personal Metabolism Tests, VO2Max Testing for Optimal Heart Rate Zones, meal plans, and workout plans at our Kansas City fitness testing facility. Check out our Services page for full details. We’re a one-stop shop for pretty much any fitness and wellness need you have!

Kansas City Dexa vs Seca Scans—You MUST Read This FIRST!

dexa vs seca body composition scan kansas city blog woman stretching before kansas city fitness testing

As the most comprehensive fitness testing center in the Kansas City Metro area, the experts here at BodymetRX Kansas City want to explain exactly why we DO NOT offer Dexabody composition scans.

We’ve chosen Seca as our trusted, 100% SAFE body composition scan technology. Here’s why—including peer-reviewed data and studies on the safety, accuracy, and cost of Dexa vs Seca in Kansas City. Because you shouldn’t just take our word for it.

As the most comprehensive fitness testing center in the Kansas City Metro area, the experts here at BodymetRX Kansas City want to explain exactly why we DO NOT offer Dexa body composition scans.

We’ve chosen SECA as our trusted, 100% SAFE body composition scan technology. Here’s why—including peer-reviewed data and studies on the safety, accuracy, and cost of DEXA vs SECA in Kansas City. Because you shouldn’t just take our word for it.